Save time.

Get a full body workout in just 30 to 45 minutes. See visible results in as little as four weeks. You do not have to be a Momentum member to purchase Gravity sessions!

Using a revolutionary workout method called the Gravity System, Momentum fitness center offers group personal training. The GTS is a devise that engages all muscle groups and encourages functional exercise for any age group by using an individual’s body weight as resistance against gravity. Functional exercise is a technique that recreates movements performed in the course of everyday life, thus improving performance. Able to adjust at nine different levels of resistance, GTS facilitates more than 250 strength training, stretching and Pilate’s exercises.

Fun Effective Fitness is our way of bringing you the best resistance training programs offered in the fitness industry. We offer programs which truly change your body, enhance your well being, and improve your long term health. Group trainings empower you to work at your level of fitness while challenging you to improve overall strength, flexibility, balance, coordination and cardiovascular condition.