Owner – Certified Personal Trainer & Fitness Instructor

Lisa is AAAI/ ISMA certified as a group fitness instructor, and personal trainer. She is also certified in spin and has a certification with EFI sports medicine for gravity group strength training. Lisa has always had a passion for fitness and enjoys helping her clients reach their fitness goals. Lisa brings something different to each of her classes keeping her members motivated to staying fit and healthy. Gravity training is something she firmly believes in and feels it has proven to get members their results quickly and effectively. She incorporates her expertise in spin and combines it with gravity to give members an overall total body workout.

Certified Personal Trainer & Fitness Instructor

Sue is AFAA, AFPA, AAAI certified. She is also certified with Bosu, Stability ball, Gravity, and Bender ball. She also teaches aqua classes. The Gravity classes are mixed with the spin bikes, bosu and core work. It is always a total body workout. She loves working out, and teaching classes at several different facilities. She does long distance bicycle riding in her off time.

Cindy is a longtime resident and teacher in Monroe Township . She has also been a member of Momentum Fitness since 2005. Since then, she has been involved in a variety of health and fitness activities including three years of experience with the EFI Gravity Group Training. Cindy enjoys challenging herself and motivating others to reach new levels of fitness. She is very excited to be working with the staff and members of Momentum Fitness.